Therapy Services for Individuals, Families & Couples
Compassionate, doctorate-level telehealth therapy for adults navigating life's challenges. I am currently accepting new clients in New Jersey through Headway and Psychology Today.
How I Can Help
Each service is tailored to your unique needs and delivered via secure telehealth — accessible from anywhere in New Jersey.
Individual Therapy
One-on-one telehealth sessions
Accepting clients via HeadwayIndividual therapy offers a private, confidential space to explore your thoughts, feelings, and patterns — at your own pace. Whether you are managing anxiety, navigating a major life change, coping with a health condition, or simply feeling overwhelmed, I am here to help you find clarity, build resilience, and move forward with intention.
Areas of Focus
Family Therapy
Strengthening family systems
Accepting clients via HeadwayFamilies are complex, and even the most loving relationships can experience conflict, miscommunication, and disconnection. Family therapy provides a structured, neutral space where every voice is heard. Together, we work to improve communication, resolve conflict, and build healthier patterns that support the well-being of every family member.
Areas of Focus
Couples Therapy
Rebuilding connection & trust
Accepting clients via HeadwayRelationships take work — and seeking support is a sign of strength, not failure. Couples therapy provides a compassionate, structured environment to improve communication, address recurring conflicts, rebuild trust, and deepen your connection. Whether you are navigating a specific challenge or simply want to strengthen your partnership, I am here to help.
Areas of Focus
Getting Started is Simple
From your first search to your first session — here is what to expect.
Find Me on Headway or Psychology Today
Search for De La Cruz Community Solutions on Headway to verify your insurance benefits, or find my profile on Psychology Today to learn more and reach out.
Schedule Your First Session
Book a convenient telehealth appointment that fits your schedule. All sessions are conducted virtually — no commute, no waiting room.
Begin Your Journey
In our first session, we will get to know each other, discuss your goals, and begin building a therapeutic relationship grounded in trust and compassion.
Grow at Your Own Pace
Therapy is not a race. We work at a pace that feels right for you, adjusting our approach as your needs evolve and your goals shift.
Frequently Asked Questions
Do you accept insurance?
Yes. I am credentialed through Headway, which makes it easy to use your insurance benefits. Headway works with many major insurance plans. Visit my Headway profile to verify your coverage.
How do telehealth sessions work?
All sessions are conducted via a secure, HIPAA-compliant video platform. You will need a private space, a reliable internet connection, and a device with a camera and microphone. Sessions are typically 50 minutes.
Who do you work with?
I work with adults aged 18 and older who are motivated to engage in the therapeutic process. I work best with clients who are open to self-reflection and ready to make meaningful changes in their lives.
Are you currently accepting new clients?
Yes, I am currently accepting new telehealth clients in New Jersey. You can book directly through Headway or reach out via my Psychology Today profile.
What if I am in crisis?
If you are experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Telehealth therapy is not a crisis service.
You Deserve Support
Taking the first step is often the hardest part. I am here to make it as easy as possible. Book a session today — telehealth means quality care is just a click away.